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Morning and evening. Beginning and end. Two powerful meditations designed to bookend your day with intention, clarity, and healing energy.
Start your morning by filling your energetic field with everything you want to attract: joy, ease, positive connections, support, clarity, and abundance, using the original Unity Circle technique. Then close your evening by releasing the energetic residue of your day. The conversations, the emotions, the moments still living in your body, using the powerful hot air balloon release visualization.
Together these two meditations create a complete daily energy practice that takes just twenty minutes and transforms how you move through your days and into your nights.
What's included:
🌅 Morning Intention Meditation — set your energetic tone and attract what you need
🌙 Evening Release Meditation — clear your field and restore your frequency before sleep
Why they work together: What you release at night creates space for what you call in each morning. This is a complete energetic cycle — and the more consistently you practice it, the more powerfully it works.
Approximately 10 minutes each | Two Audio Downloads | For personal use
Morning and evening. Beginning and end. Two powerful meditations designed to bookend your day with intention, clarity, and healing energy.
Start your morning by filling your energetic field with everything you want to attract: joy, ease, positive connections, support, clarity, and abundance, using the original Unity Circle technique. Then close your evening by releasing the energetic residue of your day. The conversations, the emotions, the moments still living in your body, using the powerful hot air balloon release visualization.
Together these two meditations create a complete daily energy practice that takes just twenty minutes and transforms how you move through your days and into your nights.
What's included:
🌅 Morning Intention Meditation — set your energetic tone and attract what you need
🌙 Evening Release Meditation — clear your field and restore your frequency before sleep
Why they work together: What you release at night creates space for what you call in each morning. This is a complete energetic cycle — and the more consistently you practice it, the more powerfully it works.
Approximately 10 minutes each | Two Audio Downloads | For personal use